Welcome
I am an integrative counsellor working with young people and adults in Bristol and online. Whether you are new to counselling or have experienced counselling support before, I hope you find what you are looking for here. I have tried to keep things jargon-free and accessible, but if anything is unclear or you have questions, please don't hesitate to contact me.
Why counselling?
People visit counselling for all sorts of reasons. For some it helps to have someone outside of friends and family to share their thoughts with and reflect on the challenges they face within themselves or their relationships. For others counselling provides a safe space in which to explore their identity, confront their insecurities, and build their self-esteem. ​
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Counselling can also be a refuge when crisis hits and help is needed to understand and process difficult experiences. This might be a life event like a job loss, divorce, an unexpected pregnancy, or a bereavement. It might also be a sudden decline in health, the impact of menopause, or difficulties coming to terms with ageing. Whatever it is that brings you here, I welcome you. Have a look around and see if you think I can help.
What I offer you
I offer you a warm-hearted, supportive space where you can feel at ease. For me, counselling is a collaborative process, one where we work together to understand what is going on for you and what might help. I'm not here to fix you but to support and guide you. I do this by working with you every step of the way, helping you to make sense of things and find your way towards positive change.
